July 24, 2016

Periods, healing spaces and science. 

Posted in brisbane, health, interior design, life, Uncategorized tagged , , , , at 12:18 pm by Margi Macdonald


A new purchase, and an older one.

Lara Briden’s Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

Esther M. Sternberg’s Healing Spaces: The Science of Place and Well-Being 

Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. 

As you’d imagine, there’s commonality between the two, which I’ll be exploring in the coming months and years.

What are you reading today? 

July 12, 2016

Good sleep needs good design (among other things)

Posted in brisbane, health, interior design, life tagged , , , , , , , at 8:40 pm by Margi Macdonald

Screen Shot 2016-07-12 at 9.27.05 AM

Well, I had no idea last week, when I wrote this post, that it was Sleep Awareness Week.  Who knew?

Information-overloaded like so many of you, I almost missed this gem of an article.

There are so many good ideas here.

Let us know in the comments what’s most appealing to you.

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