July 15, 2010

Distress. De-stress. Stress Down and Dress Down

Posted in brisbane, health, life, love tagged , , , , , , , , , , , at 9:06 am by Margi Macdonald

The effects of stress on our bodies

So you see, it never has been a simple case of “it’s all in your head”.

Go to Lifeline’s Stress Down Day

You’ll discover how you can manage stress, have some fun, and raise money for an organisation which does a great job.

If you’ve realized your health is affected¬† by stress, you must see your family doctor for a check-up, and then schedule a deeply relaxing acupuncture or Reiki session.

If you’re struggling with insomnia, you might like this.

You can also take the 30 second health check here.

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2 Comments »

  1. Good info, Margi, and I like the pictures and organization too.
    Take care,
    Lynn

    • margihealing said,

      I think this is a great campaign… Lifeline raises money for its work, while raising awareness about the pernicious effects of stress.
      My colleagues and I may be spotted at work next week in our pyjamas { or well-worn slouchy, droopy tracksuits }


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